REGISTRATION FOR ALL 2013 SUMMER CAMPS IS NOW OPEN!
Check out the camp pages for details! The $25 Early Bird Discount is available until April 15th!Sessions
SORC offers sessions for all ages and levels of play. We divide the girls who register into three groups as equally as we can based on skill level and age. The ages and calibres assigned to each session in the "Typical Camp Day" below are guidelines only - they will vary from camp to camp.
Session 1: FUN, fUn, FuN (U9 & U10)
• Build fundamental technical skills (shooting, passing/receiving, checking and skating) through fun drills and games• Consolidate offensive and defensive game skills
• Enjoy outdoor sports, activities and games
• Participate in team building activities and make new friends
Typical Camp Day:
- 3 hours of ice time...with lots of mini-games
- 2 ½ hours of different off-ice activities, such as Soccer-Baseball, the Ultimate Scavenger Hunt and Knights, Horses and Cavaliers!
- 1 hour of team building activities such as Paired Sharing and Mind Fields!
- 1 hour of classroom. Topics include ringette rules and ref signals. Crafty masterpieces will also be created!
- 1 hour supervised lunch
**Camp jersey included
Session 2: Take Your Play to the Next LeVeL! (U12 & U14)
• Learn new technical skills and refine old ones• Develop offensive and defensive skills and tactics
• Introduce psychological skills such as decision-training and goal setting
• Continue to develop fitness through a wide variety of off-ice games
• Team building activities
Typical Camp Day:
- 3 hours of ice time...with lots of mini-games!
- 1 ½ hours of off-ice games such as Dodge Ball and Balloon Battle!
- ½ hour of dry-land training, ie. The Amazing Ab Circuit
- ½ hour classroom. Various topics discussed including specific ringette strategy and nutrition
- 1 hour team building activities, ie. Moon Trip!
- 1 hour supervised lunch
**Camp jersey included
Session 3: For the COMPETITIVE Minded Player! (U14 A/AA & U16 A/AA)
• Refine technical skills• Build on position specific skills
• Develop offensive and defensive skills and tactics
• Daily fitness and classroom sessions
• Fun off-ice activities and games
Typical Camp Day:
- 3 hours of ice time...full of scrimmages and dynamic drills!
- 1 ½ hours of fun off-ice activities such as the Super Amazing SORC Race!
- 1 hour of dryland training, ie. Core & Yoga workout!
- 1 hour classroom/team building activities. Topics such as ways to attack the net and break out of your zone. Games such as 'If I were stranded...'
- 1 hour supervised lunch
**Camp jersey included